pasta, pasta
because we believe a healthy diet and exercise regime is better than faddy food bans, don't eliminate a food group such as carbohydrates - you could miss out on vital nutrients and the pleasure of a bowl of pasta, a slow-burning carbohydrate which helps you feel full so you don't overeat!
but it if you are seriously counting the calories try replacing pasta with
delicious courgette ribbons , we read courgettes have only 17 calories per 100g compared to 150 calories in spaghetti! - simply peel the zucchini is in long strips; discard seeds. Slice the zucchini into thinner strips cut into ribbons, then steam for 5-10 minutes
or
courgette 'spaghetti'
'easy peasy' to make once you've mastered the art of using a julienne - once you've done that, just trim and julienne the courgettes, then pop the courgette 'spaghetti' in a colander with a splash of oil and a pinch of sea salt. Toss, then set aside over a bowl to drain for 10 minutes.